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A little space for you.
A better rhythm for your day.

● YOUR EVERYDAY YOGA COMPANION

Guided yoga and mindful moments, made for real life. Move gently. Breathe deeply. Come back to yourself.

MOVE WITH INTENTION.  LIVE WITH MORE EASE.

/ A LITTLE ABOUT SOUMA[001]

Less pressure. More presence.

A quiet moment of mindful yoga practiceA practice that feels like coming home.

A practice that feels like coming home.

“We believe yoga belongs in your everyday life—a little room to move, breathe, and feel more like yourself.”

Start where you are. Find a moment that fits your day, and let us guide you from there.

A calm sunlit studio
YOUR WEEK IN BALANCE65 min

Small moments. Lasting rhythm.

/ YOUR DAILY PRACTICE[002]

A practice that moves with your life.

Some days you need energy. Some days you need a softer landing.

Clear cues. Room to pause. Permission to go at your own pace.

A gentle guide, always with you.

Find your flow ↗
Begin with the basics
YOUR NEXT MOMENT

Begin with the basics

BEGINNER · GENTLE

/ FIND YOUR FLOW[003]

A little movement. A whole new feeling.

Build a practice around what you need today.

Begin with the basics
01 / BEGINNER · GENTLE

Begin with the basics

A welcoming introduction to movement, breath, and finding your feet on the mat.

Wake up gently
02 / MORNING · ENERGIZING

Wake up gently

Easy morning flows to stretch into the day with a little more intention.

Slow down, settle in
03 / EVENING · RESTORATIVE

Slow down, settle in

Unhurried stretches and quiet breathing to create a softer end to your day.

Move a little more freely
04 / ANYTIME · MOBILITY

Move a little more freely

Thoughtful mobility sessions for everyday ease, one small stretch at a time.

/ YOUR POCKET STUDIO[004]

Daily rituals, made to fit your rhythm.

Your mat. Your moment.

Bring a little studio feeling to whatever space you call yours.

A peaceful home yoga space
9:41● ▰

souma*

How do you want to feel?

A fresh start

A fresh start

15 min · Gentle flow

Home  Explore  Practice  You
/ PHILOSOPHY[005]

More than a practice. A kinder way to show up.

ELLIOT REED · FOUNDER
You don’t have to become a different person to begin. Just bring yourself, exactly as you are. We’ll meet you on the mat.

ELLIOT REED · FOUNDER

01 / 03
/ FIND YOUR RHYTHM[006]

A little commitment. More room for you.

Begin for free, or make practice part of your everyday. Prices and features are demonstrations.

Free

GET STARTED

A gentle place to begin.

$0/ forever

  • ✓ A selection of starter classes
  • ✓ 5–15 minute daily sessions
  • ✓ Introductory breathwork
  • ✓ Practice reminders
  • ✓ Save your favourite classes
No payment needed.

Monthly

STAY FLEXIBLE

More room to explore, every day.

$7/ month

  • ✓ Full yoga & breathwork library
  • ✓ Guided multi-week programs
  • ✓ Download classes for offline use
  • ✓ Practice reminders
  • ✓ Track your practice
$7 billed monthly. Demo pricing.

A gentler price for a longer rhythm. Save $15 a year with the yearly plan.

/ A FEW GOOD QUESTIONS[007]

Everything you need to begin.

A little clarity before your first moment on the mat.

Absolutely. Start with gentle foundations, follow the cues, and take every movement at your own pace. You don’t need to be flexible to begin.

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