A little space for you.
A better rhythm for your day.
● YOUR EVERYDAY YOGA COMPANION
Guided yoga and mindful moments, made for real life. Move gently. Breathe deeply. Come back to yourself.
MOVE WITH INTENTION. LIVE WITH MORE EASE.
Less pressure. More presence.
A practice that feels like coming home.A practice that feels like coming home.
“We believe yoga belongs in your everyday life—a little room to move, breathe, and feel more like yourself.”
Start where you are. Find a moment that fits your day, and let us guide you from there.

Small moments. Lasting rhythm.
A practice that moves with your life.
Some days you need energy. Some days you need a softer landing.
Clear cues. Room to pause. Permission to go at your own pace.
A gentle guide, always with you.
Find your flow ↗
Begin with the basics
BEGINNER · GENTLE
A little movement. A whole new feeling.
Build a practice around what you need today.

Begin with the basics
A welcoming introduction to movement, breath, and finding your feet on the mat.

Wake up gently
Easy morning flows to stretch into the day with a little more intention.

Slow down, settle in
Unhurried stretches and quiet breathing to create a softer end to your day.

Move a little more freely
Thoughtful mobility sessions for everyday ease, one small stretch at a time.
Daily rituals, made to fit your rhythm.
Your mat. Your moment.
Bring a little studio feeling to whatever space you call yours.

souma*
How do you want to feel?

A fresh start
15 min · Gentle flow
FEATURED PRACTICE

A fresh start
15 min · Gentle flow
More than a practice. A kinder way to show up.

You don’t have to become a different person to begin. Just bring yourself, exactly as you are. We’ll meet you on the mat.
ELLIOT REED · FOUNDER
A little commitment. More room for you.
Begin for free, or make practice part of your everyday. Prices and features are demonstrations.
Free
GET STARTEDA gentle place to begin.
$0/ forever
- ✓ A selection of starter classes
- ✓ 5–15 minute daily sessions
- ✓ Introductory breathwork
- ✓ Practice reminders
- ✓ Save your favourite classes
Monthly
STAY FLEXIBLEMore room to explore, every day.
$7/ month
- ✓ Full yoga & breathwork library
- ✓ Guided multi-week programs
- ✓ Download classes for offline use
- ✓ Practice reminders
- ✓ Track your practice
Yearly
BEST VALUEA year of showing up for yourself.
$69/ year
- ✓ Full yoga & breathwork library
- ✓ Guided multi-week programs
- ✓ Download classes for offline use
- ✓ Practice reminders
- ✓ Track your practice
A gentler price for a longer rhythm. Save $15 a year with the yearly plan.
Everything you need to begin.
A little clarity before your first moment on the mat.
Absolutely. Start with gentle foundations, follow the cues, and take every movement at your own pace. You don’t need to be flexible to begin.
Make room for a short session when your day is full, or settle into a longer practice when you have time. Even a few mindful minutes can be a welcome pause.
A yoga mat and a little room to move are a good place to start. A cushion, folded blanket, or yoga blocks can help you feel more comfortable.
Explore gentle yoga, energizing flows, mobility, quiet breathing, and slower evening rituals.
The app is coming to iPhone and Android. This template only demonstrates download buttons; no app is downloaded or installed.
Bring practice into your everyday. More inspiration on breath and rhythm.
Read the journal ↗